Massage Therapy
Tailored Deep Tissue
Deep Tissue is an effective treatment for releasing muscular tension, adhesion's and keeping equilibrium throughout the muscular system. It can be used to treat chronic pain, injury rehabilitation and can increase mobility.
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Deep tissue normally focuses on particular problem areas using different applicators such as elbows, forearms and knuckles with firmer pressure.
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I completed my Advanced therapeutic, deep tissue massage training, equivalent to a level 5 diploma with the London School of Massage. This training allows me to really adapt each treatment for individual person and their body. We will discuss, injuries, pain, history, health and I will preform a physical assessment and a create a treatment plan to contribute to changes within the body.
Holistic Massage (Relaxation)
Holistic massage is a relaxing treatment that works on the whole self. It not only works on a physical level helping lymphatic drainage, increase of circulation and assists the release of toxins but our mental and emotional wellbeing, helping with stress levels and overall balance through out the body and mind.
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Using techniques that have been used for thousands of years including Effleurage, Petrissage and Tapotement; vibrating strokes, cupping and hacking.
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I qualified with the London School Of Massage completing my level three ITEC Diploma in Holistic massage.
Pregnancy Massage
Pregnancy massage can be enormously beneficial for not only the mother but also the unborn baby. It emotionally and physiologically supports a woman when her body is undergoing so many changes. Pregnancy massage can help boost circulation, assists lymphatic drainage, release's muscular tension and emotional stress and can enhance your relationship with your body. I have a practitioners diploma in pregnancy massage, abdominal and full body. I completed this with Gateway workshops.
